Alcohol addiction is a common concern for many people across the world. Attending a rehabilitation center is one of the best ways of dealing with this concern. However, people commonly perceive that attending such rehabilitation programs can be mentally exhausting. Staying away from the family for a long time could have a dire impact on […]
How Long Do You Need to Stay in an Alcohol Rehab? Read More »
Don’t we love listening to music? Therapy or not, music is something I can’t go a day without. We all have one genre of music we listen to the most or that one song, which is our happy song, and we love listening to it whenever we are upset, right? That’s therapy. You call it
Why Is Music The Best Therapy For Great Mental Health? Read More »
Depression, anxiety, trauma, and poor mental health are some of the words we often hear among the people we know. Some are genuinely struggling through it, and some are faking it for the sake of attention. But the people who are actually struggling know how adversely it is impacting their life and relationships. When in
In What Ways Does Mental Health Affects Relationships? Read More »
Do you also feel anxious when you are to encounter a large group of people? Or do you feel pressured to go on dates, parties, or any public setting? No worries, you are far from alone. Every three out of five people are suffering from the same problem and desperately looking for a cure. Social
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