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They may have the same name and same noble working in mental health, but still there are notable differences inpatient and outpatient. Mental healthcare is an essential part of well being and individuals experiencing mental health challenges often seek professional assistance to their conditions. Depending on the conditions of the persons, professionals healthcare aim either

Negative thoughts are like unwanted guests, you do not invite them, they just hop in and say, “Hello! I am here to isolate you.” Whether it is about the future, past, relationships, career, or anything, negative thinking patterns can affect daily life and well-being. You might know deep inside that the thought is not serving

Life sometimes can get overwhelming and make you feel low in spirits. There are different reactions that lead to such negative emotions. Whether it is work, study, family, or friends, all of these aspects can be a reason for us to feel mentally drowned. But whenever life gives lemons, it is a must to make

Staying sober after going through de-addiction training at rehab is one of the biggest challenges for an alcoholic person. Especially, first three months are especially the most critical period as there is a high chance of relapse of addictive tendencies. Chronic alcohol abuse leads to some behavioral anomalies that lead to tendencies of relapse even